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	<title>Simple Solutions Within You &#187; subconscious mind</title>
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	<link>https://trudywevans.com</link>
	<description>by Trudy W. Evans C.H.</description>
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		<title>Spirit is pure and perfect. You are pure spirit.</title>
		<link>https://trudywevans.com/2013/01/spirit-is-pure-and-perfect-you-are-pure-spirit/</link>
		<comments>https://trudywevans.com/2013/01/spirit-is-pure-and-perfect-you-are-pure-spirit/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 22:12:34 +0000</pubDate>
		<dc:creator>Trudy W. Evans C.H.</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[subconscious mind]]></category>

		<guid isPermaLink="false">http://trudywevans.com/?p=395</guid>
		<description><![CDATA[&#160; Imagine a vessel and a fluid substance is flowing into it. When the substance is released from the vessel, it carries residue along with it lifted from the vessel itself. Some substance remains in the vessel as all of it is not completely expelled. According to the pureness of the vessel, the expelled substance [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://trudywevans.com/wp-content/uploads/2013/01/energy-vessel.jpg"><img class="alignright size-full wp-image-396" title="energy vessel" src="http://trudywevans.com/wp-content/uploads/2013/01/energy-vessel.jpg" alt="" width="140" height="140" /></a>Imagine a vessel and a fluid substance is flowing into it. When the  substance is released from the vessel, it carries residue along with it lifted from the vessel itself. Some substance remains in the vessel as all of it is not completely expelled.<br />
According to the pureness of the vessel, the expelled substance is either as pure or is tarnished by the residue in the vessel.  The flow of this substance is guaranteed and always takes place.</p>
<p>The substance left behind, collects into every crook and cranny of the vessel and sometimes is never released.<br />
The released substance is formed in the world around us just the same way as thought + faith is formed into physical reality.</p>
<p>The remaining residue left behind is either a pure substance or if tarnished and stagnate, begins to affect the inside of the vessel just as impure energy affects the internal workings of a physical being.</p>
<p>Our thoughts control our lives. Our faith and beliefs affect our environment! It is good and healthy to keep your vessel pure so, that the energy flowing through you remains pure and positive. Meditation, affirmation, optimism, etc. help to keep your vessel pure.</p>
<p>Energy is not an element that can be seen except for the effect!</p>
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		<title>Manifesting for Beginners &#8211; How to Start to Use The Law of Attraction</title>
		<link>https://trudywevans.com/2013/01/manifesting-for-beginners-how-to-start-to-use-the-law-of-attraction/</link>
		<comments>https://trudywevans.com/2013/01/manifesting-for-beginners-how-to-start-to-use-the-law-of-attraction/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 09:00:51 +0000</pubDate>
		<dc:creator>Trudy W. Evans C.H.</dc:creator>
				<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[how to start using the law of attraction]]></category>
		<category><![CDATA[law of attraction for beginners]]></category>
		<category><![CDATA[manifesting for beginners]]></category>

		<guid isPermaLink="false">http://trudywevans.com/?p=348</guid>
		<description><![CDATA[Recently, I have been working with a client who was getting frustrated with the idea of manifesting what she wanted. She had read some books on the subject and knew that it could work, but wasn’t quite sure how to really put manifesting her desires into action. She kept getting stuck on the “How!” How [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, I have been working with a client who was getting frustrated with the idea of manifesting what she wanted.  She had read some <a title="Books" href="http://trudywevans.com/books/">books</a> on the subject and knew that it could work, but wasn’t quite sure how to really put manifesting her desires into action.  She kept getting stuck on the “How!”  How does it work?  So, I listened while she poured out her frustration.  I came to the conclusion that she needed to start small.  I know faith is believing in something you don’t see but I knew that if I could lead her in a direction of attracting some small things, her faith in her ability to attract bigger and better things would come.  So, I suggested to her that she pick something small, and  maybe something a little out of the ordinary, to visualize having.  I told her to concentrate on whatever it was she chose to attract and feel what it was like to have it.  And, I reminded her to be specific.</p>
<p><a href="http://trudywevans.com/wp-content/uploads/2013/01/Chocolate-Chip-Cookie.jpg"><img class="alignright size-medium wp-image-354" title="Chocolate-Chip-Cookie" src="http://trudywevans.com/wp-content/uploads/2013/01/Chocolate-Chip-Cookie-300x199.jpg" alt="" width="300" height="199" /></a>Of all things, she decided she would like a cookie. And, taking my advice to be specific, she decided that she would like a homemade chocolate chip cookie.  Within eight hours of her declaring to the Universe what she wanted, her son’s girlfriend came by with a container of homemade cookies… homemade <strong>lemon</strong> cookies.  While she was pleased that homemade cookies showed up at her door, she kept holding on to the idea of the homemade chocolate chip cookies.  To make this short, the next afternoon another friend came by and gave her a few fresh homemade chocolate chip cookies wrapped nicely in plastic wrap.  He said to her, “My friend and I decided to make cookies today and I thought of you and thought you might like some.”</p>
<p>Of course she ended up calling me excited about how easily and quickly the cookies had come, so I asked her to decide on something else small.  She said that she had seen a book and had wanted that, another two days past and she was given the book.  It’s amazing how quickly the Universe will bring the things we want.  My client is now making a small list of things she wants, and I know that with each small thing she manifests, it will become easier and easier so that she will be ready to move on to attracting bigger and better things.</p>
<p><strong>Here are the steps to take if you are new to the idea of manifestation and how to use the law of attraction:</strong></p>
<ul>
<li>Want something,  pick out a few small things you want and as you go through your day think about those things… maybe if it’s cookies you can imagine how they would taste.</li>
<li>Be specific about what you want, you might want a new set of dishes, but if you leave it at that you might get green dishes when you wanted white ones.</li>
<li>Keep focused on it.</li>
<li>Feel the feeling of gratitude and happiness that you will have when what you have asked for shows up.</li>
<li>Don’t think about the how! <strong>What (what you want) is our job, how is the job of The Universe.</strong></li>
</ul>
<p>Keep in touch! Leave a comment and tell me a fun story about manifesting or ask a question and I’ll be happy to answer.</p>
]]></content:encoded>
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		<title>Revving Up Your Life for Success</title>
		<link>https://trudywevans.com/2013/01/revving-up-your-life-for-success/</link>
		<comments>https://trudywevans.com/2013/01/revving-up-your-life-for-success/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 16:36:30 +0000</pubDate>
		<dc:creator>Trudy W. Evans C.H.</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[financial abundance]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[attract wealth]]></category>
		<category><![CDATA[attracting success]]></category>
		<category><![CDATA[change thought patterns]]></category>
		<category><![CDATA[program your subconscious mind]]></category>

		<guid isPermaLink="false">http://trudywevans.com/?p=343</guid>
		<description><![CDATA[This easy exercise will have you attracting the right people and conditions for you to start living a more successful life from this day on. In the mornings before you get out of bed say: The successful power of Jesus Christ (or “The Universe” if you prefer) is in absolute control of this day producing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://trudywevans.com/wp-content/uploads/2013/01/revving-up-for-success.jpg"><img class="alignright size-full wp-image-344" style="margin-left: 10px; margin-right: 10px;" title="revving up for success" src="http://trudywevans.com/wp-content/uploads/2013/01/revving-up-for-success.jpg" alt="" width="238" height="212" /></a>This easy exercise will have you attracting the right people and conditions for you to start living a more successful life from this day on.</p>
<p>In the mornings before you get out of bed say:</p>
<p><em><strong>The successful power of Jesus Christ (or “The Universe” if you prefer) is in absolute control of this day producing perfect results here and now.</strong></em></p>
<p>You may have to write that down to read it first thing in the morning before you get it memorized and that’s ok.</p>
<p>Then as you go about your day repeat the word <strong>success</strong> to yourself all through out the day; while showering, driving, working, shopping, etc.</p>
<p>You can take this exercise a step farther by consciously impressing the word <strong>success</strong> in your subconscious mind by planting a prompt in your subconscious.  To do this each time you go through a doorway repeat the word <strong>success</strong> to yourself. This process takes about 21 days but can yield amazing results for you because your subconscious mind is going to be prompted to attract success every time you go through a doorway.</p>
<p><em>Remember to keep doing this, even if you don’t feel successful at times, this exercise is building new thought patterns.</em></p>
<p>You can take this one step further also by visualizing what success means to you as your drift off to sleep at night.</p>
<p>One last note, when one is trying to change an old thought pattern and replace it with a new one, there is a tendency for negative thoughts to come creeping up.  Thoughts like “this won’t work” or “I’m not ever really going to be successful.”   As soon as thoughts like that enter your mind say “<em><strong>cancel, cancel, cancel</strong></em>” to yourself then begin repeating the word <strong>success</strong>.</p>
<p>Start right now to change your life! <em><strong>Success, success, success! </strong></em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pasture of Belief</title>
		<link>https://trudywevans.com/2012/09/pasture-of-belief/</link>
		<comments>https://trudywevans.com/2012/09/pasture-of-belief/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 16:05:12 +0000</pubDate>
		<dc:creator>Trudy W. Evans C.H.</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[destress]]></category>
		<category><![CDATA[finding peace]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[visualizing peace]]></category>

		<guid isPermaLink="false">http://trudywevans.com/?p=321</guid>
		<description><![CDATA[Imagine that you are outdoors in a field of unlimited green grasses, blue skies and beautiful trees. Perhaps there is a brook of running water that is flowing through this green pasture and that you can take the time to sit beside the running waters, close your eyes and absorb the essence of the breeze, scent of fresh air and sound [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://trudywevans.com/wp-content/uploads/2012/09/pasture-of-ideas.jpg"><img class="aligncenter size-full wp-image-325" title="pasture of ideas" src="http://trudywevans.com/wp-content/uploads/2012/09/pasture-of-ideas.jpg" alt="" width="259" height="194" /></a></p>
<p>Imagine that you are outdoors in a field of unlimited green grasses, blue skies and beautiful trees. Perhaps there is a brook of running water that is flowing through this green pasture and that you can take the time to sit beside the running waters, close your eyes and absorb the essence of the breeze, scent of fresh air and sound the steady stream of water.  So relaxing and so peaceful you feel at this moment where you seem to be walled away from the clamor of stress and, instead, filled with renewed hope of unlimited prosperity and peace of mind.</p>
<p>You are healthy in mind, body and spirit.  You are aware of the peace existing within you. No commercial sound interrupts your calm peace of mind. It is here that you remind yourself of all that you are. Pure spirit, complete in wholeness that is yours to embellish through your senses. Soak it all in&#8230;</p>
<p>Life begins anew every second.  Just imagine that a power exists within you to grasp the moment and uplift your spirit immediately. It is not normal to feel sad.  Our heaven is that eternal knowing that you are supposed to be happy and if you have drifted away from that norm in life, just know that to be happy is a gift that you will always have and whatever your happiness spirit is, it exists within you right now. This moment.</p>
]]></content:encoded>
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		<item>
		<title>How to Use Positive Affirmations</title>
		<link>https://trudywevans.com/2011/07/how-to-use-positive-affirmations/</link>
		<comments>https://trudywevans.com/2011/07/how-to-use-positive-affirmations/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 04:36:54 +0000</pubDate>
		<dc:creator>Trudy W. Evans C.H.</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[positive suggestions]]></category>
		<category><![CDATA[self hypnosis]]></category>

		<guid isPermaLink="false">http://trudywevans.com/?p=158</guid>
		<description><![CDATA[Your mind (subconscious) will take an order and fill it. It is quite simple. Where the process fails is only in the asking. When you get to the point in your &#8220;mind travels&#8221; that you are able to make up your own affirmations and self-hypnosis suggestions (one in the same, really), remember that your suggestions [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-160" style="margin: 7px 10px;" title="peacefulfield" src="http://trudywevans.com/wp-content/uploads/2011/07/peacefulfield-300x225.jpg" alt="" width="180" height="135" />Your mind (subconscious) will take an order and fill it. It is quite simple. <em>Where the process fails is only in the asking.</em> When you get to the point in your &#8220;mind travels&#8221; that you are able to make up your own <a href="http://trudywevans.com/affirmations/">affirmations</a> and <a href="http://trudywevans.com/self-hypnosis/">self-hypnosis</a> suggestions (one in the same, really), remember that your suggestions should be in the affirmative, positive as if they were already real.</p>
<p>For example, in your <a href="http://trudywevans.com/self-hypnosis/">Self-hypnosis technique</a> where you are repeating <strong>&#8220;I am calm, confident and optimistic.&#8221; </strong>notice that you are saying it in the affirmative. Notice that the phrase suggests the now not some day in the future. Therefore, whenever using self-hypnosis, make your suggestions in the now.<strong> &#8220;I am relaxed and calm.&#8221; I am happy and successful.&#8221; </strong>or<strong> &#8220;I have a perfect memory and everything I am reading or studying is readily available for me whenever i need it.&#8221; </strong>(for a student or someone correcting memory and concentration.)</p>
<p>Exploring the wonders of the mind is fun. Relax and enjoy the ride and experiment with your own suggestions once you have accustomed yourself to the process.</p>
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