Based on the fact that “You are exactly what you think, ponder on and believe as true”, affirmations will help to improve conditions, promote well being, give you the understanding that you do have the ability to change existing conditions for the better and make even more in-depth improvements in your life.
An affirmation is a repetitive thought that permeates the subconscious mind through conscious thought. Our link to the Universe is through our thoughts. We were given that gift at birth. To make affirmation is to think a thought and let faith sustain it.
Life itself is not without challenges. Affirmations save us from the vulnerability of our circumstances. It is within our power to direct the mind through affirmative messages thereby changing our inner perceptions and allowing our subconscious mind manifest solutions to create a new reality.